Most people would say they are not hypnotizable but in fact 95% of people are able to be hypnotized. How do you rate?
Are you able to follow simple instructions? Y N
Have you ever daydreamed during a boring meeting or lecture? Y N
Can you imagine yourself as one the characters in a book, movie, or show? Y N
Can you imagine the sound of a train whistle blowing? Y N
Have you ever been lost in thought while driving and it seemed as if miles flew by or you lost where you were? Y N
Can you waken from sleep, get a drink, and fall right back asleep? Y N
If a crowd of people were looking at the top of a building, would you join them in looking? Y N
Have you ever rested your eyes while watching TV because you were too comfortable to get up and go to bed? Y N
Are you able to meditate or pray? Y N
Have you ever been so caught up in a good book that you couldn't put it down? Y N
Does hearing your favorite song take you back to where you were when you first heard it? Y N
Do you lose track of time when you are doing something you enjoy? Y N
Do you yawn if you see someone yawn? Y N
Does your mouth water if you think about biting into a juicy, sour lemon? Y N
Have you ever impulsively purchased something to eat because you smelled the aroma? Y N
Do you sometimes tune out when someone is talking in a monotone voice? Y N
Do you sometimes not hear what someone is saying because you are so focused on giving your side of the conversation? Y N
If someone talks about a fear that you share, do you feel fearful? Y N
Scoring the test. Give yourself 10 points for each yes.
180-100 Congratulations! You are very hypnotizable.
90-10 If you answered yes to more than one question, hypnosis may still help you.
Success depends on a person's expectations, belief, rapport with the hypnotist, and motivation. The most successful people are those who sincerely want to succeed, expect it to work, and trust in their practitioner.
Are you able to follow simple instructions? Y N
Have you ever daydreamed during a boring meeting or lecture? Y N
Can you imagine yourself as one the characters in a book, movie, or show? Y N
Can you imagine the sound of a train whistle blowing? Y N
Have you ever been lost in thought while driving and it seemed as if miles flew by or you lost where you were? Y N
Can you waken from sleep, get a drink, and fall right back asleep? Y N
If a crowd of people were looking at the top of a building, would you join them in looking? Y N
Have you ever rested your eyes while watching TV because you were too comfortable to get up and go to bed? Y N
Are you able to meditate or pray? Y N
Have you ever been so caught up in a good book that you couldn't put it down? Y N
Does hearing your favorite song take you back to where you were when you first heard it? Y N
Do you lose track of time when you are doing something you enjoy? Y N
Do you yawn if you see someone yawn? Y N
Does your mouth water if you think about biting into a juicy, sour lemon? Y N
Have you ever impulsively purchased something to eat because you smelled the aroma? Y N
Do you sometimes tune out when someone is talking in a monotone voice? Y N
Do you sometimes not hear what someone is saying because you are so focused on giving your side of the conversation? Y N
If someone talks about a fear that you share, do you feel fearful? Y N
Scoring the test. Give yourself 10 points for each yes.
180-100 Congratulations! You are very hypnotizable.
90-10 If you answered yes to more than one question, hypnosis may still help you.
Success depends on a person's expectations, belief, rapport with the hypnotist, and motivation. The most successful people are those who sincerely want to succeed, expect it to work, and trust in their practitioner.